I saw the picture below a while ago:
I thought "I'll have to do that at some point" but, as with anything, it's difficult to split the time so you can focus on doing it twice a day. (See what i did there? -Ok i'll get my coat!)
I've decided I'll try and do this. In two weeks I'll obviously be super flexible and have the ability to do the splits at the drop of a hat.
I've just done the first set. Guaranteed I'll be walking like I've got a bottle shoved... Yeah you get the picture don't you?!
Feel free to join in and let me know how you get on :)
P.S. Foot still not better, but getting there I think. Seeing GP on Tuesday; going to ask to be referred to a Physio.