My running has been going pretty
well lately, I wouldn’t say my legs are completely back to normal; I’m still
susceptible to a tight IT band in my right leg. For anyone who has ever had IT
band problems, then you’ll know how mind numbingly infuriating the pain that
goes along with it is…
This has meant that whilst I’m
increasing the number of times I’m running each week, I’ve been stuck on 4
miles… I’d set myself a target that by the end of January I would be running
10km again. I’m in danger of making the completion of this distance more of a
mental thing than a physical thing. However, having struggled for so long to
return to running pain free I’m bound to be a bit scared of breaking down
again.
Anyway, it’s been pretty cold
these last few weeks when I’ve been heading out, so, earlier in the week I dug
out my running tights from the bottom of my draws and ‘suited’ up… Problem is,
anything tight around my right knee causes IT band unhappiness, bummer dude!
However, I had a cunning plan; Vaseline!
If it can protect my lips in these cold temperatures then it should help
protect my legs from the chilly winds.
So on I smothered it, feeling
very pleased with myself (not because it felt good to rub on, but because I was
just a few wax on, wax off motions away from potentially being freeze proof).
Feeling satisfied that I could
just as easily slide along the pavements as run, out the door I headed… I have
a look down at my legs mid-flow and as the lamp posts emanate their luminous
yellow-ness I’m glowing like a vampire from a teen movie! Granted, this could
be a combination of the sweat and Vaseline, which we won’t dwell on for too
long, but glow I did.
The good news is that Vaseline can
officially be used to stop your thighs being turned into a white wind chilled
set of ice blocks, and with that success under my belt, fingers crossed I’ll
soon be glowing from having completed a 10km run before the month is out.
I found this out by accident! I used vaseline to avoid chafing then found that just that part of my thighs were not cold!
ReplyDeleteAnd it makes your legs all moisturised- Vaseline is a 3 way hero: warming, moisturising, chafe avoidant!
Yes! Even more reasons to use vaseline :) The only problem is when my non-funning friends see my tub of vaseline with finger shaped scoops taken out of it and start assuming what I'm using it for, rather than what I'm actually using it for...
DeleteAmazing!! I hope you took advantage of the slippiness and had a go on the kids' slides in a nearby playground! Wheeeee!
ReplyDelete*Alters running route to pass a playground to go on the slides*
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